I've been careful to tag entries like this "therapy" so they're easy to filter out? Please let me know if there's anything else I could or should be doing. Thank you, dreamwidth friends!
So last week my therapist asked me a bunch of questions about my relationship with my work colleagues, such as they are, and I tried to describe what worried me when I have to interact with them.
Mainly this boiled down to (1) fear of failing to guess their expectations (2) fear of being annoying. The first one has a whole subset of fears, including: fear I'll come across as controlling if I ask them what their expectations are. It's a whole Scylla and Charybdis... thing. ( Read more... )
So last week my therapist asked me a bunch of questions about my relationship with my work colleagues, such as they are, and I tried to describe what worried me when I have to interact with them.
Mainly this boiled down to (1) fear of failing to guess their expectations (2) fear of being annoying. The first one has a whole subset of fears, including: fear I'll come across as controlling if I ask them what their expectations are. It's a whole Scylla and Charybdis... thing. ( Read more... )
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